If you have one week to spend in Harrogate, there are several activities you can do and places you can visit. Here are some suggestions:
Harlow Carr Gardens is a beautiful and peaceful place to visit. It has a variety of flowers and plants, as well as a kitchen garden, woodland, and a rose garden. It takes about 2-3 hours to visit, but you can easily spend an entire day here.
Harrogate's town center has a lot of shops, restaurants, and cafes. You can spend a day exploring the town and sampling some of the food and drink options.
The Turkish Baths and Health Spa is a unique and relaxing experience. You can spend a few hours here enjoying the Turkish baths, steam room, and spa treatments.
Valley Gardens is a lovely park with beautiful flower displays, a bandstand, and a tea room. You can take a leisurely stroll around the gardens and spend a couple of hours here.
York is a nearby city with a lot of history and sightseeing opportunities. You can take a day trip to York and visit some of the museums, like the Jorvik Viking Center or the York Castle Museum.
There are also several accommodation options in Harrogate, depending on your budget. Some suggestions include:
Overall, there is a good mix of indoor and outdoor activities to do in Harrogate, so there should be something to suit everyone's tastes.